Relationship and individual therapy in Romsey, near Southampton, and online across Hampshire and the UK
Couples counselling

Move beyond the same argument and understand what keeps bringing you back to it.

Couples often seek therapy not because love has disappeared, but because attempts to be heard have become criticism, defensiveness, silence or distance.

Millie Hobbins speaking about couples therapy

What we may explore

Our work creates space for both partners’ experiences without making either person the problem. Together, we can explore the cycle that develops between you, what each of you protects, and the unmet needs or fears beneath the surface.

My approach

I remain attentive to three things: each partner, the relationship between you, and the therapeutic relationship we create in the room. This allows the work to be compassionate without becoming vague, and balanced without pretending that every situation is equal.

50-minute couples sessions are £90, and 90-minute couples sessions are £120.
Sessions are available in person in Romsey or online. Where a couple wants focused work over a shorter period, an intensive format may also be suitable.

Couples intensives

An intensive offers extended, focused time for couples who want to work deeply on a particular rupture, decision or relational pattern. It is not a quick fix; it is a concentrated therapeutic format, agreed only where it appears appropriate and safe.

Enquire about couples therapy